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Secrets of Safe, Successful Slumber for Your Baby
No matter where you choose to put your baby to sleep, safety and success must be your main concerns. Your decision will be easier if you know a few basic facts about infants' sleep habits, safe sleeping practices and bedding options.

Aging Gracefully Inside and Out
Whether you've noticed the signs of aging in family and friends, or acknowledged how it affects your own mind and body, getting older is an unavoidable part of life. And while Ponce de Leon never found the Fountain of Youth, daily preventative measures can be taken to help you age beautifully both inside and out.

Celebrity Secret to Finding the Perfect Shades
Fashion can meet function this summer by adding a healthy dose of wellness and prevention to the search for the perfect shades.

For Good Health, Don't Ignore an Irregular Heartbeat
Does your heart ever beat irregularly? Perhaps you get an occasional flutter, or your heart races or beats slow for a short amount of time. For most people, these occasional, irregular heartbeats are common and harmless. However, when these irregular heartbeats (or heart rhythms) are combined with a diagnosis of heart failure, a condition in which the heart doesn't pump blood through the body as well as it should, consider these irregular heartbeats a warning sign.

Breathe New Life into Your Backyard Pool
Has the charm of having a backyard pool worn off for you? Here are some ways to make it fun again.

Boomers: Tips on How to Exercise Safely
Whether it's working on projects around the house, playing with the grandkids at the park or out exercising, it's important that baby boomers remember their bodies are not as young as they used to be and not overdo it.

More Moms Seeking Safer Plastic Baby Bottles
Moms across the country are raising concerns and tossing plastic baby bottles after a recent report issued by an arm of the National Institutes for Health linked bisphenol-A (BPA) to health problems. It is possible to go BPA free. Here's how.